Holistic Health Habits for a Happy New Year | Karta Purkh Singh Khalsa

Karta Purkh Singh Khalsa   


Holistic Health Habits for a Happy New Year

January 8, 2019 - January 7, 2019
K.P. Khalsa

Class Details

This webinar is brand new content from the cutting edge of KP's constant search for the best of the best.

Well, it's that time again. Were your holiday times joyous, or more like a pressure cooker? Would you like to start January with peace of mind and vigorous energy?

During the winter holidays, most of us get exhausted. What we don't need is more sugar. After the holidays, to maintain or regain good health, we need a nutritive diet that will build good healthy tissues, stabilize our daily routine and food habits with consistency and regularity and promote a calming atmosphere that nurtures the spirit.

You'll discover:

  • Cutting edge natural remedies to keep you centered and calm
  • Winter diet tips to stay energized without resorting to sugar and excess alcohol
  • What to do if you have resorted to sugar and excess alcohol
  • Foods and herbal medicines for a strong immune system
Join K.P. Khalsa for this practical webinar that will give you a toolkit to launch into the new year with poise, grace and joy. Make this a post-holiday season to remember for just how good you can feel!

A recording of the webinar will be available to everyone who has registered. If you can't make the broadcast, don't worry, you can watch it later at your convenience :-) Once you have registered, you will receive an email with details on how to access the webinar from GoToWebinar.